Our Approach to Information
Explanation, Not Advice
We explain concepts and describe how various approaches are understood and practiced. We do not advise, prescribe, or recommend specific actions or products. Our focus is educational—helping individuals understand principles and context.
Neutrality and Diversity
We acknowledge that multiple valid approaches to well-being exist across cultures and scientific frameworks. Rather than advocating for specific approaches, we describe the diverse landscape of wellness practices and the reasoning behind them.
Evidence and Context
Where applicable, we reference scientific research and traditional knowledge, providing context for how understanding has developed. We clarify when information is based on research versus cultural tradition, and when disagreement or uncertainty exists in the field.